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welcome to unislim

It's a busy time on the social calendar, with weddings, communions, confirmations and other events all happening at the moment.  If you have a big event coming up, you'll want to look your very best, so we have some tips to make sure you look stunning on the day!  With the mini-marathon fast approaching, we bring you some tips on fine-tuning your training, and after last week's poll revealed that 40% of you have never had your cholesterol tested, we focus on the causes of high cholesterol and we would like to encourage everyone to get their cholesterol tested.  Know your numbers!

With our new forums, you can join in or simply watch the latest discussions develop in one of the various subjects.

Stopping smoking; weight related tips and hints and much more.

» visit our forums

Every day, we have a new handy tip you can use in your daily routine.

You can also view lots of previous daily tips in this section.

» read todays tip

Would you like to try out our tasty low-fat dishes?

Inventive starters, light but filling main courses and tempting deserts .. Check out our recipe section!

» view our recipes

Want to know what calories you are burning during a given activity? Or what the ideal weight for your size is?

Try our BMI and Calorie calculators for size.

» use the calculators

Are you taking part in this year's Mini-Marathon?

  

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