Unislim, slimming in Ireland, weekly classes and healthy weight loss units plan for men and women.

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   Hello, I am a recent member, but the  maxi plan is going really well for me and I can clearly see the results!!
For me the secret to success is forward planning as much as possible, so I don't get stuck and end up making a poor choice.
1. Always bringing snacks with me, if I get too hungry i end up reaching for the nearest thing.
2. I have my coffee break at home, so when out and about I am not always in coffee shops with cakes and buns!! I f I do have a treat I have a skinny cappuchino or light frappuchino.
3.  If I am going to visit a friends house, I bring things that i know I can eat too!!! But that do not look obvious..... like strawberries.
4. when going on picnics with the kids, pack a really yummy lunch for me, so I won't be tempted to eat crisps and biscuits.
5. Buy treats for the kids that I don't like anyway, then I am not tempted!!!!
6. earn all 14 stars and use them only on things that really rock your world. If you don't really want somthing don't waste them.
Goodluck on your journeys x x

Unislim, slimming in Ireland, weekly classes and healthy weight loss units plan for men and women.

Always be prepared!!!