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Maxi Plan - Member Questions & Answers
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Anne G View Drop Down
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Joined: 06 Jan 2006
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 14 Jul 2010 at 3:39pm
Hi GBS
30 mins on a curves circuit- 2 stars
15 minutes jumping on a trampoline - 2 stars
10 mins weight training - 1 star
Anne Dixon
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Mrs Mar View Drop Down
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Joined: 16 Jul 2010
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Posts: 1 		  Quote Mrs Mar Quote  Post ReplyReply Direct Link To This Post Posted: 16 Jul 2010 at 1:12pm
Hi all,
Started unislim 2 weeks ago and was down 1lb and half on first weight in am doing ok have done lots of walking......any tips on looseing baby belly??Big%20smileBig%20smile
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cookiestarr View Drop Down
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Posts: 38 		  Quote cookiestarr Quote  Post ReplyReply Direct Link To This Post Posted: 17 Jul 2010 at 10:23am
Hi Mrs Mar, fancy meeting you hereSmile. I am in the same boat myself, DH says abdominal crunches are the only way to truly tighten your belly. Definitely my least favourite of things to do......
Pilates also would be excellant or yoga.
Chat soon x
 
p.s Starrgazer x
Mum to 5 little scallywags!!!
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Posts: 38 		  Quote cookiestarr Quote  Post ReplyReply Direct Link To This Post Posted: 21 Jul 2010 at 11:39am
Hello, I just bought ryvita wholegrain cracker bread. They are only 20kcals each and on units you could eat 2 for 1/2 unit, so on maxi plan would 3 be a carb portion or 2? I don't know, but if a slice of bread is normally around 85kcals??
Many thanks x
Mum to 5 little scallywags!!!
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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 21 Jul 2010 at 2:34pm
Hi Cookiestar,
 
2 Ryvita wholegrain crackers is 1 low / med Gi carb.
 
Anne
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pinklady View Drop Down
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Posts: 7 		  Quote pinklady Quote  Post ReplyReply Direct Link To This Post Posted: 22 Jul 2010 at 1:52pm
Hi all,
I was wondering can your one other protein be carried over to another day or if you just lose it if you don't use?
Thanks!


Edited by pinklady - 22 Jul 2010 at 1:59pm
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cookiestarr View Drop Down
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Posts: 38 		  Quote cookiestarr Quote  Post ReplyReply Direct Link To This Post Posted: 23 Jul 2010 at 9:49am
thanks Anne x
Mum to 5 little scallywags!!!
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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 23 Jul 2010 at 4:01pm
Hi Pink lady,

Other protein is USE it or Lose it. It can not be carried over as it is a maximum of 1 serving from this section per day.
Anne Dixon
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xso View Drop Down
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Posts: 3 		  Quote xso Quote  Post ReplyReply Direct Link To This Post Posted: 24 Jul 2010 at 7:12pm
Hi, does anyone know how many maxi stars a west coast cooler rose are? Thanks!
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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 25 Jul 2010 at 5:58pm
XSO,

If you can find the calories per bottle I will tell you exactly but until then count it as 2 per bottle.
Anne Dixon
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FergusM View Drop Down
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Posts: 31 		  Quote FergusM Quote  Post ReplyReply Direct Link To This Post Posted: 27 Jul 2010 at 2:26pm
Quick question about the Knorr Meal Maker sachets, are all of them free, or is it only certain ones? I was particularly interested in their Supreme of Chicken one with is made with milk (was going to use skimmed milk). Hopefully this is free otherwise I'll have to come up with another dinner plan.
It's not a sin to fall down, but it is to stay down



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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 27 Jul 2010 at 2:45pm
Hi Fergus,
 
Enjoy your meal.....ITS FREE.
The sachets themselves are FREE but you do have to count anything you use in them but as skim milk is aslo free..........You are away with it.
 
Anne Dixon
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slimsammie17 View Drop Down
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Posts: 4 		  Quote slimsammie17 Quote  Post ReplyReply Direct Link To This Post Posted: 27 Jul 2010 at 5:19pm
hi
i was wondering how much would a slice of banana bread be???
thanks
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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 27 Jul 2010 at 8:12pm
Hi Slimsammie,

Count it as 1 LOW/ MED GI carb per 30g slice.
Anne Dixon
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Posts: 3 		  Quote happyslim Quote  Post ReplyReply Direct Link To This Post Posted: 28 Jul 2010 at 1:37pm
Hi, I joined Unislim last week and I'm really enjoying the Maxi plan. It gets me to eat more healthily and I like being able to earn my treats through exercise (chocolate is guilt-free when it's earned)!

I have a question: does anyone know what category a small white wrap falls under? Am I right in thinking it's one 'other' carb?

Thanks!
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Anne G View Drop Down
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Posts: 507 		  Quote Anne G Quote  Post ReplyReply Direct Link To This Post Posted: 28 Jul 2010 at 2:48pm
Happy slim,
 
You are correct, and if you choose the wholemeal or multi grain one it comes under the low / med GI carb. Tesco do a lovely healthy living one.
Anne Dixon
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happyslim View Drop Down
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Posts: 3 		  Quote happyslim Quote  Post ReplyReply Direct Link To This Post Posted: 28 Jul 2010 at 4:35pm
Thanks Anne Smile
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Posts: 10 		  Quote MissMotivation Quote  Post ReplyReply Direct Link To This Post Posted: 29 Jul 2010 at 3:09pm
Hi
 
I was recently told I was dairy intolerant and I'm trying to get some ideas for breakfast meals. Does anyone know where protein powder, e.g whey, and also almond milk come under the maxi plan? I would like to start adding these to breakfast smoothies to keep me full until lunch. Also what about soya yogurts and soya milk, rice milk?
 
Many thanks
 
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MissMotivation View Drop Down
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Posts: 10 		  Quote MissMotivation Quote  Post ReplyReply Direct Link To This Post Posted: 29 Jul 2010 at 3:44pm
Ok, only after reading whey protein is made from cow's milk so that's out. What about soy, rice protein powders?
 
Any help would be much appreciated X
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plate View Drop Down
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Posts: 11 		  Quote plate Quote  Post ReplyReply Direct Link To This Post Posted: 30 Jul 2010 at 10:39am
Hi
Was just wondering where do cereal bars fit in to the maxi plan?? are they treats or can they be counted as something else??i thought i seen them somewhere on the book and bought the special k with chocolate ones !! but now i cant find what they are anywhere ??  tanx girlies
 
love this forum btw have found some really usefull tips and advice TongueSmile
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