Unislim

Serves 4

Ingredients

• 400g large prawns
• 2 cloves garlic
• 1 medium onion
• 1 red chilli chopped and de-seeded
• Sprig of fresh coriander
• 2 tsp olive oil
• 180g uncooked wholemeal linguine or medium noodles
• 100ml chicken stock
• 2 tsp butter

Method

1. In a large frying pan, heat the oil and cook the crushed garlic and chilli pepper for 1 minute or until the garlic starts to golden.
2. Add the chicken stock and bring to the boil. Add the prawns and cook for 5 minutes or until the prawns turn pink.
3. Add the chopped coriander, and butter cook until butter melts.
4. Meanwhile in a separate saucepan cook the pasta or noodles for 6-8 minutes or until cooked.
5. Drain and add to the prawn mix, toss in juices and serve at once. Sprinkle with some chopped coriander.