Unislim

Its a UniSlim Bumper Weekend with the Irish Daily Mail. This weekend, get your FREE UniSlim Family Favourites Cookbook in the Irish Daily Mail on Saturday (15th September). Packed full of delicious "waistline friendly" recipes that the whole family will love, this cookbook covers all of the family classics like Cottage Pie, Chicken Curry and Spagetti & Meatballs. There are even some sweet treats like Apple Tart and Home Made Frozen Yoghurt with a UniSlim twist.  Get the best of both worlds - sumptuous dishes that will help you slim down. Plus, we are launching our brand new UniSlim Magazine in the Irish Mail on Sunday (16th Sept).  We are so excited about this edition, as it's bursting with inspiration!…

  Pack a Punch for Lunch.It's back to school alright! Mornings are a juggling act; breakfast is a roll call of have you got this? did you pack that? and of course there's the daily packed lunch to think about, and if you're like me it's easy to fall back on the old reliables to keep the peace and besides, being creative first thing in the morning isn't my strong point! But a good nutritious lunch can provide much needed fuel and brain food for our kids as well as helping them focus and maintain their energy levels. So how do you pack your little darlings off to school (stress free please!) with a delicious and nutritious school lunch,…

Start your day with a taste-tempting breakfast adventure! Made with the most succulent fruit, they are the tastiest range of juices imaginable, provide you with nutrients you need for the day ahead and fit into your plan at 1 optional fruit for a 150ml glass. Made from the finest fruits, without any preservatives or artificial colours, Kelkin 100% juices are guaranteed to contain only the natural healthy goodness of fruit. And it gets better, a 200ml glass of Kelkin 100% juice counts as one of your 5 a day fruit & vegetable portions. Look out for the new bottles, simple yet elegant design appeals to the health conscious modern women. So go on, reinvigorate yourself! Kelkin juice, because it feels good. Kelkin Orange Juice…

Calling all UniSlimmers, have your walking shoes at the ready for the go ahead! Walk for Life, taking place on October 7th in the Phoenix Park.  This walk and balloon release is in aid of the Marie Keating Foundation and promises to be a great day out for a great cause. Unislim are delighted to be teaming up with go ahead! to help make this the best one yet. The go ahead! Walk for Life is a family-friendly event that aims to raise awareness of cancer in Ireland and to help raise much needed funds in the battle against the disease. No matter what your fitness ability may be, you can walk, run or jog the 5k track at your own…

There have been so many inspiring stories coming from the London Olympics! We have been so motivated and proud of all of our Olympians and their fantastic achievements! Use this uplifting event as a springboard to get back on track! Take action and get active! Try a new fun workout, like visiting your local swimming pool, take up an exercise class with friends to burn some calories and earn some Yumz! You will not only feel your clothes loosen on you, but you will quickly notice how your energy levels will get a super boost! Here are some fun calorie burning work-outs to try out! Aerobics - 30 mins will earn you 4.5 Yumz Swimming - 30 mins will earn…

August is upon us! The August Bank Holiday weekend is a great chance to get some down time or pack in some family fun! Whatever you have planned, we want you to be able to enjoy yourself without having the fear of the scales the following week! Keep your goal clear in your head  - a healthier, happier you! To help you use this Bank Holiday weekend to your best advantage, here are our top 5 tips to make the most of this extra time off, without breaking the Yumz bank!Get outdoors! A breath of fresh air makes everyone feel better!  Even if the weather is a little cooler, wrap up warm, get the kids on their bikes and take…