Enjoy the finer and fresher things in life with UniSlims Food Maximizing Plan!
Sometimes, the smallest and simplest of changes can make the biggest difference to flavour and taste. If these changes also help trim your waistline, you are on track to dead set success
Here are 5 Super Swap Foods to help you make better decisions, that will help you drop a dress size:
Salad Dressings
Swap jars of ready made salad dressings, for homemade ones. Even something as simple as using lemon juice, pomegranate juice or balsamic vinegar can add fantastic flavour to your salads, without the killer calories!
Fries With That?
If you are eating out, swap that side of fries with a baked potato, or even better a crunchy side salad. At home, why not try out some sweet potato fries. Slice them like regular fries and leave in the oven until golden - you won't go back!
Croutons for Berries
Work fruit into your salad and we promise, you will be pleasantly surprised! Dried fruits, like cranberries will add a delicious sweet flavour to your salad. Fresh fruits also work great - peach and tuna work like a dream!
Ice Cream for Frozen Yogurt
If you enjoy a sweet treat after dinner, or on those warmer days (fingers crossed we will get some!), having some of your favourite FREE yogurt in the freezer will make for a guilt-free treat. Leave it in the freezer until it starts to form crystals. Serve with fresh berries for a a yummy yumz-free dessert.
Salty Snacks for Roasted Chickpeas
If you find that come evening time, you find yourself looking for a savoury treat, try this sneaky little trick! Rinse 2 cans of Rinse 2 cans of chickpeas. Pat dry with paper towels and add to a mixing bow. Spritz them with some 1 cal spray oil and add 1/2 tsp each of paprika, cumin and turmeric, along with a dash of black pepper and sea salt. Toss the chickpeas around the bowl until they are completely coated. Bake on a non-stick baking sheet in a hot oven for 30-40 mins turning occasionally. Delish FREE snack!
Why don't you take a look at your favourite foods and try find a Super Swap for them that will help trim your waistline! Post your creations on our Facebook page and we will try them out!
